Weigh In record (no journal entry) for 08 May 2022
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61 kg
Lost so far: 27 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 36.25g | Prot: 30.82g | Carbs: 137.03g.
Lunch: Asda Iceberg Lettuce, Egg Omelette or Scrambled Egg with Vegetables, Fried Shrimp, Tesco Plain Tortilla Wraps. Dinner: Nong Shim Kimchi Ramyun Noodle Soup. Snacks/Other: Feng Sushi Chocolate Mochi. more...
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Gaining 1.4 kg a Week
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