Weigh In record (no journal entry) for 02 May 2022
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61 kg
Lost so far: 27 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 50.89g | Prot: 100.75g | Carbs: 37.93g.
Dinner: Mashed Potato made with Milk (from Fresh), Roasted Grilled or Baked Chicken Leg (Skin Eaten). more...
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Losing 1.1 kg a Week
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