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Sashimi and edamame for dinner.
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2317 kcal
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Fat: 98.46g | Prot: 212.04g | Carbs: 106.20g.
Breakfast: Coffee, Fiber One Protein One Chocolate Fudge Bar, Emerald Dry Roasted Almonds 100 Calorie Pack, Olli Genoa Mild Salame, Colby Jack Cheese. Lunch: Wal-mart Deli Chicken Tenders, Water , Corn, Baked or Broiled Salmon, Pepsi Zero. Dinner: Blue Diamond Oven Roasted Dark Chocolate Almonds, Soybeans (Mature Seeds, Steamed, Cooked), Good Fish Crispy Salmon Skins, LIDL Garden Salad, Miso Soup, Yellowtail Sashimi, Tuna Sashimi, Salmon Sashimi, Sapporo Sapporo Beer. Snacks/Other: Body Fortress Super Advanced Whey Protein - Chocolate (50G), Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Sotoomi Tongkat Ali, Dorado Fadogia Agrestis, Rani Turmeric Ground, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
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2655 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 5 minutes, Fitbit - 22 hours and 55 minutes. more...
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 Comments
this is a master piece Draglist
28 Apr 22 by member: buenitabishop
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I see... red snapper, tuna, fatty tuna-my favorite, salmon 🤤🤤
28 Apr 22 by member: Supergainz1
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28 Apr 22 by member: ET’s fine_만사옥희
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You nailed it, Superman. This is our local place and we really like it.
28 Apr 22 by member: Draglist
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29 Apr 22 by member: gastropod
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29 Apr 22 by member: bernicefoster
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Hi, Gastropod and Bernice!
29 Apr 22 by member: Draglist
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Hi, Mermee! Hope you and the kids have a great weekend!
29 Apr 22 by member: Draglist
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Draglist's Weight History
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