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399 calorie lunch, beetroot, baby spinach, carrot and avo smoothie with a smoked chicken breast😋
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882 kcal
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Fat: 18.19g | Prot: 52.12g | Carbs: 119.74g.
Breakfast: Ginger , Lemon, Bananas , Woolworths Queen Pineapple, Woolworths English Cucumber. Lunch: Woolworths Smoked Chicken Breasts, Beetroot, Woolworths Freshly Smashed Avo, Woolworths Baby Spinach, Woolworths Carrots. Snacks/Other: Woolworths Smoked Chicken Breasts, PnP Soft Citrus, Woolworths Medjool Dates. more...
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2087 kcal
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Exercise:
Pilates - 20 minutes, Bicycling (fast) - 24/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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CharmaineSchmidt's Weight History
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