Weigh In record (no journal entry) for 15 December 2014
|
125.2 kg
Lost so far: 25.8 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2014:
|
1951 kcal
|
Fat: 62.93g | Prot: 66.00g | Carbs: 283.56g.
Breakfast: Coffee with Milk, Coffee with Milk, Coffee with Milk, New York Bagel Cinnamon and Raisin Bagel, Bananas, Coffee with Milk. Dinner: Fray Bentos Chicken & Mushroom Pie. Snacks/Other: Tesco Greek Style Layered Yoghurt, Snack a Jacks Caramel (25g), Asda Great Stuff Clementines, Tesco Greek Style Layered Yoghurt, Bananas. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cazzza48's Weight History
|