Weigh In record (no journal entry) for 14 December 2014
|
89.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2014:
|
742 kcal
|
Fat: 25.45g | Prot: 105.02g | Carbs: 26.32g.
Breakfast: Maxi Nutrition Promax Recover + Rebuild, Matrix Anabolic Matrix, Almonds, Chicken Breast Meat. more...
|
Gaining 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
T0NYBE5T's Weight History
|