SamanthaJ2393's Journal, 20 Apr 22

Breakfast

View Diet Calendar, 20 April 2022:
1167 kcal Fat: 59.43g | Prot: 39.99g | Carbs: 113.80g.   Breakfast: Nestle Gluten Free Honey Flakes, Sainsbury's Chia Seeds , Oatly Oat Drink Barista Edition. Dinner: Aldi Sweetcorn, Mushrooms , Onions , By Sainsbury's Brown Rice Fusilli, Morrisons Cherry Tomatoes, Everyday Essentials Greek Style Salad Cheese, Garlic , Olive Oil . Snacks/Other: Weight Watchers Ready Salted Crinkle Crisps, Nectarines , Satsuma, Plum. more...
2745 kcal Exercise: Apple Health - 24 hours. more...

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