Emma Devlin Young's Journal, 11 Apr 22

Cinnamon Bun Slender Blend Porridge topped with Banana 🍌 Yum x

View Diet Calendar, 11 April 2022:
1847 kcal Fat: 53.35g | Prot: 146.14g | Carbs: 188.21g.   Breakfast: Bananas , Alpro Unsweetened Almond Milk, Protein World Slender Blend. Lunch: Tesco Shredded Ham Hock, Brooklea Protein Yoghurt , Schar Gluten Free Mini Baguette, Nando's Sweet Chilli Jam, Nando's Perinaise. Dinner: Milbona High Protein Chocolate Pudding, Tesco Mixed Leaf Salad, Lasagna with Meat. Snacks/Other: Bounty Bounty (Snack Size), Tea (Brewed, Decaffeinated) , Tesco Skimmed Milk, Misfits White Choc Speculoos Protein Bar. more...
3121 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Emma Devlin Young's Weight History


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