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2174 kcal
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Fat: 86.27g | Prot: 118.04g | Carbs: 221.91g.
Breakfast: Ye Olde Oak Hot Dogs, Sainsbury's Runny Honey, Semi-Skimmed Milk, Morrisons Porridge Oats (40g). Lunch: Fibre One Salted Caramel Square, Kingsmill 50/50 Bread, Tesco Wafer Thin Ham, Tesco Baby Spinach, Hummus, Tesco Plain Tortilla Wraps. Dinner: Roasted Potato (Fat Added in Cooking), Mug Cake, Beef or Meat Gravy, Cooked Green Cabbage (Fat Not Added in Cooking), Chicken Breast Meat and Skin (Roasted, Cooked) , Baked or Fried Coated Chicken Leg with Skin, Tesco Roasted Vegetables. more...
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2475 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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bryony_pudding's Weight History
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