CharmaineSchmidt's Journal, 27 Mar 22

328 calorie lunch, baby spinach 2 egg omlette with cheese, garlic and robot peppers with tomato, cucumber, raddish and robot peppers on the side😋

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1436 kcal

Fat: 60.13g | Prot: 65.58g | Carbs: 154.13g.   Breakfast: Woolworths Baby Spinach, Blueberries (Solids and Liquids, Heavy Syrup, Canned), Darling Plain Low Fat Yoghurt , Baking Powder (Sodium Aluminum Sulfate, Double Acting), Vanilla Extract (Imitation, Alcohol) , Nature's Choice Chia Seeds, Dew Fresh Full Cream Milk, Egg (Whole) , Freshmark Bananas, Bokomo Traditional Oats. Lunch: Radish, Sweet Red Peppers (Chopped, Frozen) , Sweet Red Peppers (Chopped, Frozen) , Green Peppers (Chopped, Frozen) , Woolworths Slicing Tomatoes , Woolworths English Cucumber, Grated Cheddar Cheese, Minced Garlic, Woolworths Baby Spinach, Egg (Whole) . Snacks/Other: Biltong, Plums , McVities Digestive Light Biscuits, Grated Cheddar Cheese, Clicks Smartbite Seed Crackers, Peanut Butter, Woolworths Medjool Dates, Dew Fresh Full Cream Milk, Bokomo Otees - Original Flavour. more...

1734 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...