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Well it looks like I've plateaued at 144.2. Which I have to sadly say I'm happy it isn't going up anymore at least. Now that I've stabilized higher than my starting point (ugh) I will hopefully start going down again. I admit I'm a bit optimistic and agitated at the same time. Optimistic maybe because the weather is getting nicer and I feel myself wanting to go outside more. Agitated because I'm still struggling. It's such a roller coaster of emotions.
Wishing everyone a wonderful week!
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845 kcal
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Fat: 44.32g | Prot: 24.10g | Carbs: 86.00g.
Breakfast: Orange Juice, Great Value Frozen Mixed Berries. Lunch: Coffee with Cream. Dinner: Power Crunch Protein Energy Bar - Triple Chocolate, Great Value Romaine Lettuce, Olive Garden Italian Salad Dressing, Bananas. Snacks/Other: America's Choice Natural Walnuts, Costco Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. more...
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378 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Bike Machine (Cycling) - 27 minutes, Apple Health - 23 hours and 3 minutes. more...
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