|
Target achieved again.
Living life how I want but also being realistic about what I want to achieve, ❤️🙏🎉
|
69 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 28.09g | Prot: 32.81g | Carbs: 156.03g.
Breakfast: Coffee with Milk, Honey, Berries, Porridge, Fried Egg Sandwich. Lunch: Tangerine, Alpro Soya Plain Yoghurt, Berries, Alpen Oat Granola. Snacks/Other: Banana Pancakes. more...
|
Losing 2.8 kg a Week
|