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I ate breakfast at the ServiceNow conference in Washington, DC. I usually don't do breakfast but this fueled me up until noon.
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1875 kcal
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Fat: 54.87g | Prot: 64.75g | Carbs: 53.71g.
Breakfast: America's Choice Bacon Thick Sliced, Cream (Half & Half) , Townsend Farms Organic Blackberries, Fresh Pork Sausage , Scrambled Egg (Whole, Cooked) , Coca-Cola Diet Coke (Can), Coffee. Lunch: Carrots, Green String Beans, Homemade Sauce/Oil, Coffee, Farm Fresh Chicken Breast. Dinner: Chicken Empanadas, Whiskey, Red Table Wine. Snacks/Other: Sotoomi Tongkat Ali, Dorado Fadogia Agrestis, Nutricost Boron, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU. more...
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4293 kcal
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Exercise:
Walking (moderate) - 5/kph - 12 hours and 6 minutes, Fitbit - 11 hours and 54 minutes. more...
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 Comments
I wish I fed that to my hubby Bill!!😋😋
Instead I fed him a burnt egg burrito.☹️
10 Mar 22 by member: Shrewdness
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10 Mar 22 by member: erikahollister
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Hi Shrewdness and Erika! Nice hotel fare at the event.
11 Mar 22 by member: Draglist
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Draglist's Weight History
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