Weigh In record (no journal entry) for 10 March 2022
|
71.4 kg
Lost so far: 11.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1036 kcal
|
Fat: 58.91g | Prot: 113.78g | Carbs: 5.50g.
Lunch: Sütaş Ayran, Roasted Broiled or Baked Chicken (Skin Eaten). more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berkaydeveci35.'s Weight History
|