Emma Devlin Young's Journal, 07 Mar 22


View Diet Calendar, 07 March 2022:
1934 kcal Fat: 70.64g | Prot: 127.41g | Carbs: 192.06g.   Breakfast: Semi-Skimmed Milk, Asda Banana, Alpro Unsweetened Coconut Milk, Protein World Porridge . Lunch: Tesco Sliced Mixed Peppers, Sainsbury's Red Onions, Cucumber (with Peel) , Cherry Tomatoes, Coleslaw , Honey Garlic Chicken, Waitrose Garden Side Salad, Dried Whole Sesame Seeds , Schweppes Lemonade. Dinner: Juvela Fibre Rolls, Waitrose Onions, Heinz Tomato Ketchup, Heinz Thai Sweet Chilli Sauce, Heck Reduced Fat Pork Sausages. Snacks/Other: Chicken Meat (Roasting, Roasted, Cooked) . more...

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Emma Devlin Young's Weight History


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