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582 kcal
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Fat: 20.98g | Prot: 26.79g | Carbs: 72.71g.
Breakfast: Tea with Milk and Sugar, Toasted Whole Wheat Bread . Lunch: Poached egg and salad. Snacks/Other: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
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1996 kcal
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Exercise:
Squats (Legs) - 5 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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caroline.brightman's Weight History
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