SLYONE 22's Journal, 22 Feb 22

Doing better on calorie deficit. Protein and water up and carbs down. 3 days and counting. The weather is bitter with wind chills in negative teens and twenties. All I want to do is curl up with a blanket and a book. Feeling blessed to be able to stay indoors.
Prayers for the homeless and those who must be out for work. 🙏🙏🙏

View Diet Calendar, 22 February 2022:
1543 kcal Fat: 68.93g | Prot: 121.28g | Carbs: 121.99g.   Breakfast: Heinz Original Cocktail Sauce, Kroger Raw Large Shrimp. Lunch: Del Monte Fruit Naturals Mandarin Oranges in 100% Juice, Kroger Low Fat Cottage Cheese. Dinner: Keebler Club Reduced Fat Crackers, Kraft Pepper Jack Cheese, Simply Truth Organic Creamy Ranch Mini Rice Cakes , Chili Con Carne with Beans. Snacks/Other: Dove Dark Chocolate Miniatures, Blue Diamond Lightly Salted Almonds. more...

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Comments 
We are in for an ice, sleet, and snow storm here for 2 days. I'm praying for everyone in it's path.  
23 Feb 22 by member: -MorticiaAddams

     
 

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SLYONE 22's Weight History


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