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Good afternoon my lovely friends feeling great was feeling Ruff for a couple of months now …Thankfully everything will be fine have an appointment with the GP hopefully will be allowed to go to the gym & swimming on the 24th blood tests full body work & then will take it from there see ….feeling loved cared for and special my unseen Hero Mr A fills my Heart & soul you people have given me love support & kindness Has enriched my personality made me. A better woman ….
View Diet Calendar, 19 February 2022:
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851 kcal
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Fat: 37.91g | Prot: 58.39g | Carbs: 68.10g.
Breakfast: Hovis Seed Sensations Wholemeal Bread, Cheddar Cheese . Lunch: Grilled Eggplant, Lettuce Salad with Assorted Vegetables, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Tomato Rice. Dinner: Tesco Low Fat Yogurt. more...
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