Alix.harvey's Journal, 11 Feb 22

Pushed myself on my swimming.

View Diet Calendar, 11 February 2022:
2161 kcal Fat: 103.06g | Prot: 110.70g | Carbs: 193.17g.   Breakfast: Butter , Latte Coffee, Green's Toasted Tea Cake. Lunch: Asda Chicken & Bacon Sandwich . Dinner: Pilau Rice, Asda Chicken Butter Masala. Snacks/Other: Dairylea Dunkers Jumbo, Walkers Sensations Thai Sweet Chilli. more...
2915 kcal Exercise: Swimming (moderate) - 50 minutes, Resting - 14 hours and 8 minutes, Sleeping - 9 hours and 2 minutes. more...

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