Weigh In record (no journal entry) for 11 February 2022
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1601 kcal
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Fat: 60.32g | Prot: 136.16g | Carbs: 136.22g.
Breakfast: Oaklands Tangerines, Tesco Raspberry Jam, Oatein Flapjack, Asda Cucumber, Toblerone Milk Chocolate, Morrisons NuMe Reduced Fat Brussels Pate, Egg White, Co-Op Avocado, Cathedral City Lighter Cheese, Morrisons Cottage Cheese, Multigrain Bread. Dinner: Oaklands Tangerines, Cathedral City Lighter Cheese, Co-Op Avocado, Flapjack, Werther's Original Sugar Free Creamy Toffees, Tesco Squid Rings, Co-Op Cucumber, Egg White, Tesco British Turkey Breast Mince 2% Fat. more...
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Gaining 4.9 kg a Week
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Aloha Lara's Weight History
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