Weigh In record (no journal entry) for 03 February 2022
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69.3 kg
Lost so far: 21.0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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250 kcal
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Fat: 2.50g | Prot: 30.00g | Carbs: 25.00g.
Snacks/Other: Private Selection Carne Asada Beef Jerky, Private Selection Carne Asada Beef Jerky. more...
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Losing 1.9 kg a Week
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MisterLucas's Weight History
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