Weigh In record (no journal entry) for 31 January 2022
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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308 kcal
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Fat: 14.63g | Prot: 18.49g | Carbs: 25.33g.
Breakfast: Alpro Coconut Unsweetened Milk. Dinner: Tesco Healthy Living Fat Free Cottage Cheese, Werther's Original Sugar Free Creamy Toffees, Asda Cucumber. more...
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Gaining 2.1 kg a Week
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Aloha Lara's Weight History
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