yfritz's Journal, 30 Jan 22

Inspired by @gastropod
Soba (buckwheat noodle) and red cabbage salad marinated in: gochujang, black vinegar, sesame oil, sesame seeds, mirin, dashi, etc.
~290 kcals
(Don’t worry, I’ll eventually disappear as I promised✌🏼🕊 thank you for your patience!)

View Diet Calendar, 30 January 2022:
288 kcal Fat: 3.51g | Prot: 7.35g | Carbs: 54.93g.   Lunch: Soy Sauce, Ajinomoto Hondashi, Red Cabbage , Mitsukan Mirin, Sukina Soba Noodles, Annie Chun's Gochujang, Sesame Oil . more...

54 Supporters    Support   

Comments 
I am trying to reduce the amount of time I spend on this site. It’s rather difficult, I miss people I met here. @gastropod is one of them. I was listening to Joni Mitchell, which made me think about him.  
30 Jan 22 by member: yfritz
Murf, let’s hit the 180s before Easter, yes? 
30 Jan 22 by member: yfritz
🧸🧸🧸 bearnoggin please eat and rest🌵 Cry as much as you can😭😭😭 I do that all the time 
30 Jan 22 by member: yfritz
Paula Vieira🇵🇹 Where are you. You know I’m an empty corpse without you. Don’t forget your nana. 
30 Jan 22 by member: yfritz
Running ladies! Yes Marge, Asarver, Cindylynn. Y’all have been phenomenal. I haven’t given up on my dream of running 5K yet🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ 
30 Jan 22 by member: yfritz
Suma. Oatmilk, muesli, apples. Trust me on this. 
30 Jan 22 by member: yfritz

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yfritz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.