Alix.harvey's Journal, 20 Jan 22


View Diet Calendar, 20 January 2022:
1373 kcal Fat: 52.05g | Prot: 98.06g | Carbs: 121.68g.   Breakfast: Asda Measure Up Shake - Vanilla. Dinner: Baked or Grilled Salmon, Yellow Sweet Peppers , Asparagus , Baby Corn. Snacks/Other: Asda Strawberries, Tesco Blackcurrants, Asda Fruit Salad, GBK Chunky Fries, Chow Mein or Chop Suey with Meat and Noodles. more...
2613 kcal Exercise: Resting - 15 hours and 28 minutes, Sleeping - 8 hours and 32 minutes. more...

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