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View Diet Calendar, 18 January 2022:
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1103 kcal
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Fat: 31.97g | Prot: 70.99g | Carbs: 131.23g.
Breakfast: Tesco Cheese Slice, Toasted Whole Wheat Bread , Rowse Pure & Natural Honey, Onken Natural Yoghurt, Oats . Lunch: Chicken Breast, Lettuce Salad with Assorted Vegetables, Tilda Steamed Basmati Rice. Dinner: Ayran. Snacks/Other: Date, Tesco British Small Sweet Apple. more...
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Nadia Awni's Weight History
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