Weigh In record (no journal entry) for 17 January 2022
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76 kg
Lost so far: 39 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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944 kcal
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Fat: 41.62g | Prot: 34.04g | Carbs: 105.20g.
Breakfast: Lidl Luxury Brioche Burger Buns, Nutella Hazelnut Spread. Lunch: Tesco Fruit Shortcake Biscuit. Dinner: Prawns, Tesco Plain Tortilla Wraps, Vegetable Oil. Snacks/Other: Quality Street Chocolates. more...
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Losing 0.1 kg a Week
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amanda.soutter's Weight History
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