Draglist's Journal, 16 Jan 22

My last low-carb wrap for a week! With sharp cheddar cheese and sour cream. A little parsley and everything bagel seasoning.

View Diet Calendar, 16 January 2022:
2644 kcal Fat: 141.46g | Prot: 223.47g | Carbs: 109.19g.   Breakfast: Coffee. Lunch: Lee Kum Kee Sriracha Chili Sauce, Grey Poupon Deli Mustard, Wild Planet Wild Sardines in Water with Sea Salt, Mission Carb Balance Whole Wheat Tortilla (43g), Daisy Sour Cream, Lucerne Shredded Sharp Cheddar Cheese, Premier Nutrition High Protein Shake - Chocolate, Coffee. Dinner: Red Table Wine, Mission Carb Balance Spinach Herb Tortilla Wrap, Sargento Mild Cheddar Shredded Cheese, Bueno Chopped Green Chile, Calavo Avocado, Daisy Sour Cream, Ground Beef (85% Lean / 15% Fat) , Green Peppers , Onions , Salsa. Snacks/Other: Fage Total 5% Greek Yogurt (170g), Super Advanced Whey Protein - Chocolate (50G), MegaFood Daily Turmeric, Tongkat Ali, Fadogia Agrestis, Kroger Sauerkraut, Rani Turmeric Ground, Nutricost Boron, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
2350 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Awesome!!! 
16 Jan 22 by member: Maine coon
Hi, Pam! I love 'em in a toaster oven. Makes a crispy tostada. 
16 Jan 22 by member: Draglist

     
 

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