Weigh In record (no journal entry) for 15 January 2022
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1735 kcal
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Fat: 76.07g | Prot: 49.17g | Carbs: 211.82g.
Dinner: McDonald's Cheese & Herb Melts, McDonald's French Fries (Medium), Oaklands Tangerines, Danish Pastry, АРТА Молоко 1,5%, Toblerone Milk Chocolate, Chicken Kebab. more...
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steady weight
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Aloha Lara's Weight History
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