audrazas's Journal, 13 Jan 22


View Diet Calendar, 13 January 2022:
3279 kcal Fat: 82.65g | Prot: 351.19g | Carbs: 264.91g.   Breakfast: USN 100% Whey Protein, Aldi Porridge Oats. Lunch: Chicken Breast, Tesco Plain Tortilla Wraps. Dinner: Sweet Potato, Chicken Breast. Snacks/Other: Steak (Lean Only Eaten), USN 100% Whey Protein, Kellogg's Coco Pops, Alpro Unsweetened Almond Milk, USN 100% Whey Protein, Sun-Pat Smooth Peanut Butter, Bananas , USN 100% Whey Protein, Asda Gala Apple. more...



     
 

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