Weigh In record (no journal entry) for 09 January 2022
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1103 kcal
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Fat: 51.24g | Prot: 52.16g | Carbs: 106.10g.
Breakfast: АРТА Молоко 1,5%, Toblerone Milk Chocolate, McDonald's French Fries (Medium), McDonald's Cheese & Herb Melts, McDonald's Chicken Nuggets (6). Dinner: Co-Op Cucumber, Chicken Breast Meat. more...
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Gaining 3.5 kg a Week
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Aloha Lara's Weight History
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