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View Diet Calendar, 08 January 2022:
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2015 kcal
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Fat: 75.29g | Prot: 63.52g | Carbs: 271.27g.
Breakfast: Oatly Oat Milk, Medjool Dates , Tesco Pumpkin Seeds, Flaxseed Seeds , Tesco Value Porridge Oats. Lunch: Asda Gala Apple, Utterly Butterly Utterly Butterly Spread, Soft White Roll (Home Recipe or Bakery), Asda Plant Based Harissa, Chickpea & Grain Salad. Dinner: Tesco Chocolate Chunk Brownie Bites, Asda Pilau Rice, Tofu butter chicken, Lentil and potato dahl. Snacks/Other: Tesco Pure Orange Juice. more...
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2902 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Bike Machine (Cycling) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...
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 Comments
Porridge with pumpkin seeds, flaxseed and dates
08 Jan 22 by member: bryony_pudding
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bryony_pudding's Weight History
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