Claireansley67's Journal, 02 Jan 22

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Weigh In record (no journal entry) for 02 January 2022

83.8 kg Lost so far: 0.9 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2022:

471 kcal

Fat: 20.85g | Prot: 30.79g | Carbs: 43.68g. Breakfast: Boiled Egg, Sara Lee 45 Calories & Delightful Wheat Bread, Coffee-Mate Original Liquid Coffee Creamer. more...

1864 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Google Fit - 23 hours and 25 minutes. more...

Gaining 0.2 kg a Week

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Claireansley67's Journal, 02 Jan 22

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Claireansley67's Weight History