Weigh In record (no journal entry) for 26 December 2021
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80.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1995 kcal
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Fat: 62.83g | Prot: 52.81g | Carbs: 267.26g.
Lunch: Panco Bolo de Abacaxi, Pasta de Amendoim, Itaipava Cerveja , Alface, Qualitá Tomate Cereja, Ovo (Inteiro). Dinner: Itaipava Cerveja , Fazenda Futuro Atum do Futuro, Hellmann's Maionese, Adria Macarrão Gravata . Snacks/Other: Bauducco Wafer Chocolate , Queijo Parmesão (Ralado), Da Terrinha Tapioca, Ameixas. more...
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Gaining 0.1 kg a Week
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vanessamedeiros1's Weight History
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