Weigh In record (no journal entry) for 25 December 2021
|
101.5 kg
Lost so far: 11.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
137 kcal
|
Fat: 4.90g | Prot: 10.77g | Carbs: 21.84g.
Breakfast: Sweet Leaf Liquid Stevia, Spinach , Great Value Frozen Mixed Berries, Kroger CARBmaster Wheat Bread, Egg. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Learning to Love Meee's Weight History
|