Weigh In record (no journal entry) for 20 December 2021
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50.8 kg
Lost so far: 18.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1302 kcal
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Fat: 57.51g | Prot: 76.51g | Carbs: 126.53g.
Breakfast: Oats, Milk. Lunch: Chilli Con Carne . Dinner: Chicken Korma. Snacks/Other: Morrisons Raspberry Ripple Ice Cream, Tangerine, Bananas, Greek Yoghurt. more...
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steady weight
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Leanne694's Weight History
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