|
It is hard getting back in the saddle this time. I will do it though I need and want to. Keep on truckin' I always say. WE CAN DO THIS! (That's for anyone who may need to hear it.) :)
View Diet Calendar, 15 December 2021:
|
1389 kcal
|
Fat: 70.99g | Prot: 55.76g | Carbs: 138.33g.
Breakfast: Giant Food Fresh Salsa, All Whites 100% Liquid Egg Whites, Sweetgreen Avocado, HEB Cantaloupe Chunks, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Bell Plantation PB2 Powdered Peanut Butter, Member's Mark Parmesan Crisps, Member's Mark Jalapeno & Garlic Stuffed Greek Olives, Water, AriZona Beverage Golden Bear Lemonade, Hummus, The Snack Factory Pretzel Crisps - Honey Mustard & Onion, Tangelo, Celery. Dinner: Water, Chili, Minestrone Soup (Home Recipe). more...
|
|
2611 kcal
|
Exercise:
Washing Dishes - 30 minutes, Abdominal (Sit Ups) - 3 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours. more...
|
|