Morning weigh in of 213.0. The water weight is officially back on! Will be working on losing that next week.
View Diet Calendar, 13 September 2014:
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4139 kcal
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Fat: 166.72g | Prot: 177.84g | Carbs: 501.08g.
Breakfast: Thomas' Cinnamon Raisin Swirl Bagel, Philadelphia Honey Nut Cream Cheese, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Schlotzsky's Deli Ham & Cheese Sandwich, Subway 12" Turkey Breast. Dinner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Wegmans BBQ Pulled Pork, Fresh & Easy BBQ Chicken, Eddy Beef Brisket, Cub Foods Hamburger Buns, Macaroni or Pasta Salad, Potato Salad, Potato Chips, Sour Cream and Onion Flavor Potato Chips, Lay's Barbecue Potato Chips (1.5 oz). Snacks/Other: Ghirardelli Dark Chocolate with Sea Salt Caramel Filling, Ghirardelli Chocolate Caramel Squares, Peanut Butter Cookies, Chocolate Chip Cookies (with Butter), Oatmeal Cookies (with Raisins), Butter or Sugar Cookie, Oatmeal Cookies, Chocolate Chip Cookies (Soft Type), Trader Joe's Dried Apricots. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
My first thought when I saw that you are at 213 was Jesus! That water weight is a b*tch LOL
13 Sep 14 by member: snezica
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13 Sep 14 by member: C67241
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No doubt that you'll get it done.
13 Sep 14 by member: jmb3450
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You are the surest bet on here! There should be an offical draglist challenge where everyone tries to keep up with you ;)
14 Sep 14 by member: alhuey
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After the Greek diner this weekend, yummy for the tummy food, I think I will need the Draglist treadmill program!!!!!
14 Sep 14 by member: pwrestlephoto
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Draglist's Weight History
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