|
View Diet Calendar, 07 December 2021:
|
699 kcal
|
Fat: 32.73g | Prot: 53.58g | Carbs: 46.50g.
Breakfast: Scrambled Egg . Lunch: Hard-Boiled Egg , Cooked Broccoli, Cooked Rice, Onions , Sweet Red Peppers , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Bonne Maman Madeleine, Asda Creamy Original Soft Cheese, Asda Wholemeal Medium Sliced Bread. more...
|
|
1003 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|