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How have I been eating 550kcal for the past 2 days and not getting hungry? Not even a tummy rumble? Could it be because I ate last Sunday for 2 days? Will it catch up tomorrow? I guess we shall see 🤷♀️
View Diet Calendar, 07 December 2021:
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729 kcal
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Fat: 20.84g | Prot: 36.60g | Carbs: 95.70g.
Breakfast: Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10, Bioglan Super Protein, Koko Dairy Free Unsweetened, Weetabix Weetabix . Lunch: Hartley's 10 Cal Raspberry Jelly, Tesco Mango. Dinner: Tesco Breaded Ham, Asda Tuna & Sweetcorn 50% Less Fat, Morrisons Carvery Roast Beef Slices, Hovis Nimble Wholemeal Bread. Snacks/Other: Tocanita, Werther's Original Eclairs , Belvita Breakfast Honey & Nuts. more...
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1772 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
How I wish I had that problem 😂
07 Dec 21 by member: suma-ya-c
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And yet Suma, somehow, knowing where my lack of hunger steems from, I have a feeling you'd rather not. But still I understand, I am thinking my relationship with food is 20% actual body wanting food and 80% my mind.
07 Dec 21 by member: JulzMP
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Just been reading your journal. Sounds like you're going through a lot right now💙💙.
07 Dec 21 by member: suma-ya-c
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