Weigh In record (no journal entry) for 06 December 2021
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68.1 kg
Lost so far: 22.1 kg.
Still to go: 11.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 December 2021:
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965 kcal
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Fat: 30.75g | Prot: 58.00g | Carbs: 117.50g.
Dinner: Private Selection Angus Ground Beef Sirloin, Laughing Cow Spicy Pepper Jack. Snacks/Other: Clif Bar Clif Bar - Cool Mint Chocolate, Private Selection Carne Asada Beef Jerky, Triscuit Fire Roasted Tomato & Olive Oil Crackers. more...
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Gaining 0.3 kg a Week
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MisterLucas's Weight History
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