Weigh In record (no journal entry) for 06 December 2021
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93.4 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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2625 kcal
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Fat: 97.20g | Prot: 106.32g | Carbs: 303.29g.
Breakfast: Raspberries, Blueberries, Quaker Oat So Simple Protein Golden Syrup, Natural Selection Pumpkin Seeds, The Foodie Market Whole Chia Seeds, Arla Lactofree Semi-Skimmed Milk. Lunch: The Deli Sweet Potato Pakora. Dinner: Aldi Basmati Rice, Worldwide Foods Good Grains Barbecue Beans, Tesco Golden Syrup, Quorn Chicken Style Pieces. Snacks/Other: Millie's Cookies Double Chocolate Cookie, Perkier Cacao & Salted Caramel Quinoa Bar, Mcdonald's Mcplant. more...
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Gaining 4.4 kg a Week
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T0NYBE5T's Weight History
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