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Morning guys, it’s Friday🎉🎉 don’t be too hard on yourselves if you didn’t reach your goals, just look forward and get back to it, have a great weekend
View Diet Calendar, 03 December 2021:
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2381 kcal
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Fat: 77.58g | Prot: 134.94g | Carbs: 280.71g.
Breakfast: Co-Op Scotch Egg, Co-Op Chicken & Bacon Pasta Bowl, Quaker Oat So Simple Golden Syrup (Pot). Lunch: New York Bakery Co Soft Seeded Bagel Thins, Mattessons Turkey Rashers, Tesco Blueberries, Aldi Large Free Range Eggs, Dymatize ISO 100, Sainsbury's Scottish Porridge Oats. Afternoon Tea: Kellogg's Protein Granola, Fuel Chocolate Loaded Granola. more...
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