Weigh In record (no journal entry) for 02 December 2021
|
92.6 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
664 kcal
|
Fat: 39.22g | Prot: 21.87g | Carbs: 65.40g.
Breakfast: Coffee, Cream (Half & Half), Sugar. Snacks/Other: Red Delicious Apples, Wonderful Roasted & Salted Pistachios in Shells, Frigo Light String Cheese. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fritzy 22's Weight History
|