Paleo Judy's Journal, 22 Nov 21


View Diet Calendar, 22 November 2021:
1966 kcal Fat: 77.88g | Prot: 92.85g | Carbs: 218.28g.   Breakfast: Twinings Lemon & Ginger Tea, Arla Lactofree Semi-Skimmed Milk, Quaker Oats. Lunch: Buxton Sparkling Natural Mineral Water, Gala Apples, Chicken & Lentil Soup. Dinner: Buxton Sparkling Natural Mineral Water, Gala Apples, Tilda Basmati & Wild Rice, Chilli Con Carne with Beans. Snacks/Other: Lindt Nocciolatte, Buxton Sparkling Natural Mineral Water, Walkers Ready Salted Crisps (25g), Heck 97% Pork Sausages. more...

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Had Chilli tonight 
22 Nov 21 by member: Paleo Judy

     
 

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