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Chinese takeout on the FMD!
View Diet Calendar, 19 November 2021:
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787 kcal
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Fat: 45.44g | Prot: 25.92g | Carbs: 75.81g.
Breakfast: Coffee. Lunch: Soleil Berry Sparkling Water, La Tourangelle Roasted Walnut Oil, Dole Hearts of Romaine, Tomatoes, Bigelow Tea Green Tea, Cucumber (with Peel), Kirkland Signature Spanish Queen Olives, Rani Turmeric Ground. Dinner: Emerald Natural Walnuts & Almonds, Soleil Berry Sparkling Water, Green String Beans, La Choy Fancy Mixed Chinese Vegetables, Navitas Naturals Cacao Nibs, Coffee, Emerald Natural Walnuts & Almonds. Snacks/Other: Nutricost Boron, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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2342 kcal
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Exercise:
Walking (moderate) - 5/kph - 18 minutes, Fitbit - 23 hours and 42 minutes. more...
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Draglist's Weight History
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