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Sugar Waffle
Journal
29 Aug 14
Sugar Waffle's Journal, 29 Aug 14
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Weigh In record (no journal entry) for 29 August 2014
64.9 kg
Lost so far:
43.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2014:
1922 kcal
Fat: 119.01g | Prot: 60.62g | Carbs: 169.04g.
Breakfast:
Heavy Cream, Sugar.
Lunch:
Naturally Select Fruit & Nut Trail Mix.
Dinner:
Naturally Select Fruit & Nut Trail Mix.
Snacks/Other:
Trader Joe's Cranberry Trail Mix, Heavy Cream, Domino Sugar Sugar, LouAna Pure Coconut Oil.
more...
1968 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
1 Supporter
Support
Comments
WOOHOO !!! WOOHOO!!!!
29 Aug 14 by member:
SherrieC
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Sugar Waffle's Weight History
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