Weigh In record (no journal entry) for 26 August 2014
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127.9 kg
Lost so far: 23.0 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 35.57g | Prot: 37.51g | Carbs: 186.70g.
Breakfast: Hovis Seed Sensations Original, Bananas, Coffee with Milk. Lunch: Hovis Seed Sensations Original, The Laughing Cow Light Cheese Triangle, Tomatoes. Dinner: Tomatoes, Tesco Balsamic Dressing, Yellow Sweet Peppers, Asda Iceberg Lettuce, Tesco Potato Dippers, Spring Onions, Birds Eye Crispy Chicken. Snacks/Other: Oranges, Asda Great Stuff Clementines, Tesco Flat Peaches. more...
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Losing 0.6 kg a Week
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cazzza48's Weight History
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