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285 cal braaied pork sausage and boerewors salad for lunch😋
View Diet Calendar, 12 November 2021:
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1137 kcal
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Fat: 51.78g | Prot: 49.07g | Carbs: 123.25g.
Breakfast: Dew Fresh Full Cream Milk, Margarine-Like Spread (40% Fat) , Mixed Seeds, Bokomo Traditional Oats. Lunch: Cucumber (with Peel) , Tomatoes, Woolworths Mung Bean Sprouts, Mushrooms , Lettuce, Woolworths Thin Traditional Boerewors, Pork Sausage (Cooked). Snacks/Other: Sliced Ham, Banana Bread, Pink Lady Apples, Woolworths Naartjies, Padkos Pitted Dates . more...
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1885 kcal
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Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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CharmaineSchmidt's Weight History
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