Weigh In record (no journal entry) for 08 November 2021
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108.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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2193 kcal
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Fat: 107.38g | Prot: 77.62g | Carbs: 238.74g.
Breakfast: Greggs Sausage Roll. Lunch: Greggs Ham & Cheese Baguette. Dinner: Asda Chosen By You Garlic Bread Pizza, Bisto Gravy Granules, McDonald's Chicken Nuggets (6), Chip Shop Chips. Snacks/Other: Coca-Cola Coca-Cola Zero (Bottle), Greggs Regular Latte. more...
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Losing 0.5 kg a Week
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Alix.harvey's Weight History
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