EllaSm73's Journal, 05 Nov 21

I love it when my husband cooks. Also amazing to remember that rice has ALLOT less KJ than pasta.
i ate meat twice today (tuna this afternoon and chicken for dinner) because I am having a bit of a struggle to eat enough when I am doing Vegetarian.

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1015 kcal

Fat: 31.27g | Prot: 72.32g | Carbs: 107.58g.   Breakfast: Woolworths Full Cream Plain Yoghurt, Youthful Living Pro Drink Collagen, Manna Low GI Shake, Sugar, Coffee. Lunch: Woolworths Light Meat Tuna Shredded with Vegetable Oil Added , Woolworths Hass Avocado, Cherry Tomatoes, Cucumber (with Peel) , Couscous (Cooked) . Dinner: Cooked Mushrooms (Fat Not Added in Cooking), Cooked Brussels Sprouts (Fat Not Added in Cooking), Woolworths Chicken Breast Fillets, Basmati Rice (Cooked). Snacks/Other: Sugar, Coffee, Strawberries , Royale Strawberries & Cream Flavoured Full Cream Yoghurt . more...